For centuries, women have used the sacred time of their period to tune into their inner wisdom.
It took us a fraction of that time to turn the blessing of our blood into "the red curse", calling it out as "that time of the month".
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We have forgotten how deeply wise our bodies are - and how we can benefit from listening to its messages.
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Renewed allows you to remember the ancient power of your womanhood - and teaches you how to use it in our modern world.
If you are feeling a deep desire to connect to your feminine body, mind, and soul
- my love, I've got you.
How it works
Every month during your period, you receive a self-guided ritual that allows you to connect to your body and the wisdom it has in store for you.
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Through a guided meditation & journaling flow, as well as surprising new practices each month, you get re-acquainted with your inner goddess - the powerful force of good that you are.
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Renewed gives your body, mind, and soul the nurturing that she needs and provides an inner compass to the roaring world outside.
Why it works
This is beautiful science.
Your hormone levels of progesterone & estrogen are optimal during your period for your intuition to speak loud and clear.
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Quite literally, we let go of what doesn't serve us anymore, and renew ourselves for what is to come.
That makes the menstrual phase the best time to go inwards, reflect, and set intentions for the month ahead.
"Having a fixed time each month for reflection and intention setting using my period as a „reason“ to go through the ritual helps me to stick with my self-care routine."
"I loved receiving something so special and cherishable on day one of my moon. It made me feel like I was being thought of on that day, which felt so great to receive."
"The meditation was just bliss: the whole experience of planting and growing your seed of creation in the womb was magical and EMPOWERING."
"The guided journaling was my favorite part. The whole experience was so soothing - a lovely treat for my month."